NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL vs SIGNATURE GOURMET STUFFED CLAMS
Nutrition comparison per 100 g serving
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SIGNATURE GOURMET STUFFED CLAMS wins in 5 out of 10 nutrient categories
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL: 4
vs
SIGNATURE GOURMET STUFFED CLAMS: 5
(1 ties)
Overview
| Nutrient | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 181 cal | 176 cal | |
| Protein | 21.1 g | 9.2 g | |
| Carbs | 2.1 g | 16.2 g | |
| Fat | 8.8 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.4 MG |
Minerals
| Mineral | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 751 MG | 669 MG |