NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PEELED & DEVEINED TAIL-OFF SHRIMP wins in 6 out of 11 nutrient categories
NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS: 3
vs
COOKED PEELED & DEVEINED TAIL-OFF SHRIMP: 6
(2 ties)
Overview
| Nutrient | NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 197 cal | 71 cal | |
| Protein | 7.1 g | 16.5 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 185 MG | 341 MG |