NORWEGIAN ATLANTIC SALMON PORTION vs CAJUN SPICE SHRIMP
Nutrition comparison per 100 g serving
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CAJUN SPICE SHRIMP wins in 6 out of 11 nutrient categories
NORWEGIAN ATLANTIC SALMON PORTION: 1
vs
CAJUN SPICE SHRIMP: 6
(4 ties)
Overview
| Nutrient | NORWEGIAN ATLANTIC SALMON PORTION | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calories | 195 cal | 94 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN ATLANTIC SALMON PORTION | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN ATLANTIC SALMON PORTION | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 40 MG | 224 MG |