NORWEGIAN ATLANTIC SALMON BURGER vs TURKEY BURGER
Nutrition comparison per 100 g serving
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TURKEY BURGER wins in 6 out of 11 nutrient categories
NORWEGIAN ATLANTIC SALMON BURGER: 3
vs
TURKEY BURGER: 6
(2 ties)
Overview
| Nutrient | NORWEGIAN ATLANTIC SALMON BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 222 cal | 179 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 16.2 g | 13.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN ATLANTIC SALMON BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NORWEGIAN ATLANTIC SALMON BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 152 MG |