NORWEGIAN ARCTIC SMOKED SALMON vs COPPER RIVER SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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NORWEGIAN ARCTIC SMOKED SALMON wins in 6 out of 11 nutrient categories
NORWEGIAN ARCTIC SMOKED SALMON: 6
vs
COPPER RIVER SOCKEYE SMOKED SALMON: 2
(3 ties)
Overview
| Nutrient | NORWEGIAN ARCTIC SMOKED SALMON | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 232 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN ARCTIC SMOKED SALMON | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN ARCTIC SMOKED SALMON | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 893 MG | 357 MG |