NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT

Nutrition comparison per 100 g serving

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NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories

NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 4 vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2 (4 ties)

Overview

Nutrient	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT	Winner
Calories	100 cal	150 cal
Protein	8 g	6.2 g
Carbs	11.3 g	18.1 g
Fat	3.3 g	6.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT	Winner
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	49 MG

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