NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT vs GREEK YOGURT PARFAIT WITH STRAWBERRIES

Nutrition comparison per 100 g serving

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NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories

NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 5 vs GREEK YOGURT PARFAIT WITH STRAWBERRIES: 3 (2 ties)

Overview

Nutrient	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PARFAIT WITH STRAWBERRIES	Winner
Calories	100 cal	108 cal
Protein	8 g	6.6 g
Carbs	11.3 g	17.4 g
Fat	3.3 g	1.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PARFAIT WITH STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORTHWEST BLACKBERRY FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PARFAIT WITH STRAWBERRIES
Calcium, Ca	100 MG	41 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	33 MG	31 MG

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