NORTHWEST ALDER SMOKED SOCKEYE SALMON vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
NORTHWEST ALDER SMOKED SOCKEYE SALMON wins in 5 out of 11 nutrient categories
NORTHWEST ALDER SMOKED SOCKEYE SALMON: 5
vs
WILD ALASKAN SOCKEYE SALMON: 3
(3 ties)
Overview
| Nutrient | NORTHWEST ALDER SMOKED SOCKEYE SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 228 cal | 124 cal | |
| Protein | 24.6 g | 17.7 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 14.0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHWEST ALDER SMOKED SOCKEYE SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHWEST ALDER SMOKED SOCKEYE SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 316 MG | 310 MG |