NORTHWEST ALDER SMOKED SOCKEYE SALMON vs SASHIMI STYLE NORWEGIAN SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SASHIMI STYLE NORWEGIAN SMOKED SALMON wins in 6 out of 10 nutrient categories
NORTHWEST ALDER SMOKED SOCKEYE SALMON: 2
vs
SASHIMI STYLE NORWEGIAN SMOKED SALMON: 6
(2 ties)
Overview
| Nutrient | NORTHWEST ALDER SMOKED SOCKEYE SALMON | SASHIMI STYLE NORWEGIAN SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 228 cal | 179 cal | |
| Protein | 24.6 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 14.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NORTHWEST ALDER SMOKED SOCKEYE SALMON | SASHIMI STYLE NORWEGIAN SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 440 MG | 464 MG | |
| Sodium, Na | 316 MG | 982 MG |