NORTHLAND vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE JUICE wins in 3 out of 9 nutrient categories
NORTHLAND: 2
vs
POMEGRANATE JUICE: 3
(4 ties)
Overview
| Nutrient | NORTHLAND | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHLAND | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | NORTHLAND | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 71 MG | 102 MG | |
| Sodium, Na | 8 MG | 0 MG |