NORTHERN VALLEY BAKING CO vs THE ""S"" COOKIE
Nutrition comparison per 100 g serving
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THE ""S"" COOKIE wins in 4 out of 10 nutrient categories
NORTHERN VALLEY BAKING CO: 3
vs
THE ""S"" COOKIE: 4
(3 ties)
Overview
| Nutrient | NORTHERN VALLEY BAKING CO | THE ""S"" COOKIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 480 cal | |
| Protein | 10.3 g | 4 g | |
| Carbs | 65.5 g | 64 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 3.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN VALLEY BAKING CO | THE ""S"" COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN VALLEY BAKING CO | THE ""S"" COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 52 MG | 300 MG |