NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING vs MAZOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING: 2
vs
MAZOLA: 2
(6 ties)
Overview
| Nutrient | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | MAZOLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | MAZOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | MAZOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 12,800 MG | 21,500 MG |