Northern Gold Quick Oats vs Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z
Nutrition comparison per 100 g serving
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Northern Gold Quick Oats wins in 6 out of 12 nutrient categories
Northern Gold Quick Oats: 6
vs
Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z: 3
(3 ties)
Overview
| Nutrient | Northern Gold Quick Oats | Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z | Winner |
|---|---|---|---|
| Calories | 375 cal | 402 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 67.5 g | 69.8 g | |
| Fat | 6.3 g | 13.1 g | |
| Fiber | 10 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Northern Gold Quick Oats | Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Northern Gold Quick Oats | Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 432 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 0 MG | 398 MG |