NORTHERN CATCH vs TUNA CENTER LOIN IN OLIVE OIL
Nutrition comparison per 100 g serving
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TUNA CENTER LOIN IN OLIVE OIL wins in 4 out of 10 nutrient categories
NORTHERN CATCH: 2
vs
TUNA CENTER LOIN IN OLIVE OIL: 4
(4 ties)
Overview
| Nutrient | NORTHERN CATCH | TUNA CENTER LOIN IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN CATCH | TUNA CENTER LOIN IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN CATCH | TUNA CENTER LOIN IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 639 MG |