NORTH STAR vs POORE BROTHERS
Nutrition comparison per 100 g serving
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POORE BROTHERS wins in 6 out of 10 nutrient categories
NORTH STAR: 2
vs
POORE BROTHERS: 6
(2 ties)
Overview
| Nutrient | NORTH STAR | POORE BROTHERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | POORE BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NORTH STAR | POORE BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 1,018 MG |