NORTH STAR vs NASSAU CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORTH STAR: 4
vs
NASSAU CANDY: 4
(2 ties)
Overview
| Nutrient | NORTH STAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 545 cal | 550 cal | |
| Protein | 12.1 g | 10 g | |
| Carbs | 45.5 g | 50 g | |
| Fat | 36.4 g | 35 g | |
| Fiber | 6.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Sodium, Na | 409 MG | 750 MG |