NORTH STAR TRADING COMPANY vs MIXED NUTS
Nutrition comparison per 100 g serving
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NORTH STAR TRADING COMPANY wins in 7 out of 10 nutrient categories
NORTH STAR TRADING COMPANY: 7
vs
MIXED NUTS: 2
(1 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 704 cal | 594 cal | |
| Protein | 18.5 g | 12.5 g | |
| Carbs | 59.3 g | 31.3 g | |
| Fat | 44.4 g | 50 g | |
| Fiber | 7.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 62 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Sodium, Na | 1,444 MG | 172 MG |