NORTH STAR TRADING COMPANY vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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JORDAN ALMONDS wins in 5 out of 10 nutrient categories
NORTH STAR TRADING COMPANY: 3
vs
JORDAN ALMONDS: 5
(2 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 485 cal | 475 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 57.6 g | 70 g | |
| Fat | 27.3 g | 17.5 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 288 MG | 0 MG |