NORTH STAR TRADING COMPANY vs ENERGY MIX TRAIL MIX ALMONDS
Nutrition comparison per 100 g serving
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ENERGY MIX TRAIL MIX ALMONDS wins in 10 out of 14 nutrient categories
NORTH STAR TRADING COMPANY: 2
vs
ENERGY MIX TRAIL MIX ALMONDS: 10
(2 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | ENERGY MIX TRAIL MIX ALMONDS | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 48.5 g | 33.3 g | |
| Fat | 30.3 g | 45.2 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | ENERGY MIX TRAIL MIX ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | ENERGY MIX TRAIL MIX ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 212 MG | 321 MG |