NORTH STAR TRADING COMPANY vs ASSORTED PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORTH STAR TRADING COMPANY: 4
vs
ASSORTED PRETZELS: 4
(2 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 48.5 g | 73.3 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 212 MG | 633 MG |