NORTH STAR TRADING COMPANY vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NORTH STAR TRADING COMPANY: 4
vs
UNSWEETENED APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 44 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 60 g | 10.6 g | |
| Fat | 33.3 g | 1.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |