NORTH STAR vs SUPERGRAIN MINI WAVES WILD RICE CHIPS
Nutrition comparison per 100 g serving
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NORTH STAR wins in 5 out of 10 nutrient categories
NORTH STAR: 5
vs
SUPERGRAIN MINI WAVES WILD RICE CHIPS: 3
(2 ties)
Overview
| Nutrient | NORTH STAR | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 548 cal | 393 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 45.2 g | 67.9 g | |
| Fat | 38.7 g | 12.5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 1,484 MG | 929 MG |