NORTH STAR vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORTH STAR: 4
vs
PIGGLY WIGGLY: 4
(2 ties)
Overview
| Nutrient | NORTH STAR | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 45.2 g | 50 g | |
| Fat | 38.7 g | 30 g | |
| Fiber | 3.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 1,484 MG | 25 MG |