NORTH STAR vs ORIGINAL PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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ORIGINAL PORK SKINS CHICHARRONES wins in 8 out of 14 nutrient categories
NORTH STAR: 4
vs
ORIGINAL PORK SKINS CHICHARRONES: 8
(2 ties)
Overview
| Nutrient | NORTH STAR | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 9.7 g | 64.3 g | |
| Carbs | 45.2 g | 0 g | |
| Fat | 38.7 g | 35.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,484 MG | 1,929 MG |