NORTH STAR vs CHINESE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORTH STAR: 4
vs
CHINESE NOODLES: 4
(2 ties)
Overview
| Nutrient | NORTH STAR | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 548 cal | 429 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 45.2 g | 71.4 g | |
| Fat | 38.7 g | 14.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | CHINESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 1,484 MG | 500 MG |