NORTH STAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
NORTH STAR: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | NORTH STAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 266 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 41.5 g | 28.1 g | |
| Fat | 18.3 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 134 MG | 102 MG |