NORTH & SOUTH MIXED PITTED OLIVES vs GOURMET RED SWEET PEPPERS QUARTERS & DROPS
Nutrition comparison per 100 g serving
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GOURMET RED SWEET PEPPERS QUARTERS & DROPS wins in 5 out of 10 nutrient categories
NORTH & SOUTH MIXED PITTED OLIVES: 3
vs
GOURMET RED SWEET PEPPERS QUARTERS & DROPS: 5
(2 ties)
Overview
| Nutrient | NORTH & SOUTH MIXED PITTED OLIVES | GOURMET RED SWEET PEPPERS QUARTERS & DROPS | Winner |
|---|---|---|---|
| Calories | 229 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH & SOUTH MIXED PITTED OLIVES | GOURMET RED SWEET PEPPERS QUARTERS & DROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | NORTH & SOUTH MIXED PITTED OLIVES | GOURMET RED SWEET PEPPERS QUARTERS & DROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,400 MG | 200 MG |