NORTH HOLLAND GOUDA CHEESE vs CHEDDAR STYLE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NORTH HOLLAND GOUDA CHEESE: 4
vs
CHEDDAR STYLE DIP: 4
(4 ties)
Overview
| Nutrient | NORTH HOLLAND GOUDA CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 83 cal | |
| Protein | 25 g | 4.2 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 32.1 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH HOLLAND GOUDA CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTH HOLLAND GOUDA CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 583 MG |