NORTH COAST vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NORTH COAST wins in 5 out of 12 nutrient categories
NORTH COAST: 5
vs
CINNAMON APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | NORTH COAST | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH COAST | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTH COAST | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 4 MG | 8 MG |