NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
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NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST wins in 7 out of 12 nutrient categories
NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST: 7
vs
LASAGNA FLORENTINE: 3
(2 ties)
Overview
| Nutrient | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 93 cal | 101 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 3.1 g | 3.4 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 84 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 339 MG | 205 MG |