NORMANDY BLEND vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 5 out of 12 nutrient categories
NORMANDY BLEND: 3
vs
BROCCOLI FLORETS: 5
(4 ties)
Overview
| Nutrient | NORMANDY BLEND | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1 g | 2.4 g | |
| Carbs | 6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORMANDY BLEND | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORMANDY BLEND | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 200 MG | 212 MG | |
| Sodium, Na | 40 MG | 24 MG |