NORITAMAGO FURIKAKE vs ORIGINAL CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
NORITAMAGO FURIKAKE: 2
vs
ORIGINAL CHILI SEASONING MIX: 7
(2 ties)
Overview
| Nutrient | NORITAMAGO FURIKAKE | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 278 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 71.4 g | 55.6 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 14.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORITAMAGO FURIKAKE | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | NORITAMAGO FURIKAKE | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 2,143 MG | 3,778 MG |