NORI WRAPPED ENERGY STICKS POWER WRAPS vs ONION RINGS
Nutrition comparison per 100 g serving
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NORI WRAPPED ENERGY STICKS POWER WRAPS wins in 7 out of 10 nutrient categories
NORI WRAPPED ENERGY STICKS POWER WRAPS: 7
vs
ONION RINGS: 2
(1 ties)
Overview
| Nutrient | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 18.8 g | 3.6 g | |
| Carbs | 31.3 g | 57.1 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12.9 MG |
Minerals
| Mineral | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 812 MG | 1,607 MG |