NORI UME (PICKLED PLUM vs HELLO PANDA
Nutrition comparison per 100 g serving
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NORI UME (PICKLED PLUM wins in 5 out of 10 nutrient categories
NORI UME (PICKLED PLUM: 5
vs
HELLO PANDA: 3
(2 ties)
Overview
| Nutrient | NORI UME (PICKLED PLUM | HELLO PANDA | Winner |
|---|---|---|---|
| Calories | 184 cal | 538 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 40.4 g | 57.7 g | |
| Fat | 0.3 g | 30.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORI UME (PICKLED PLUM | HELLO PANDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORI UME (PICKLED PLUM | HELLO PANDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 481 MG | 288 MG |