NORDIC WINTER BLEND vs BABY SPINACH & BABY KALE
Nutrition comparison per 100 g serving
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BABY SPINACH & BABY KALE wins in 5 out of 11 nutrient categories
NORDIC WINTER BLEND: 2
vs
BABY SPINACH & BABY KALE: 5
(4 ties)
Overview
| Nutrient | NORDIC WINTER BLEND | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORDIC WINTER BLEND | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | NORDIC WINTER BLEND | BABY SPINACH & BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 12 MG | 65 MG |