NOOKS & CRANNIES ENGLISH MUFFINS vs PRETZEL SLIDER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
NOOKS & CRANNIES ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
NOOKS & CRANNIES ENGLISH MUFFINS: 6
vs
PRETZEL SLIDER BUNS: 4
(1 ties)
Overview
| Nutrient | NOOKS & CRANNIES ENGLISH MUFFINS | PRETZEL SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 260 cal | |
| Protein | 6.6 g | 8 g | |
| Carbs | 49.2 g | 52 g | |
| Fat | 1.6 g | 3 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOOKS & CRANNIES ENGLISH MUFFINS | PRETZEL SLIDER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NOOKS & CRANNIES ENGLISH MUFFINS | PRETZEL SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 295 MG | 520 MG |