NOODLES SEASONED WITH TOMATO AND SPINACH POWDER vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
NOODLES SEASONED WITH TOMATO AND SPINACH POWDER: 4
vs
CHEESE & SPINACH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | NOODLES SEASONED WITH TOMATO AND SPINACH POWDER | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 270 cal | |
| Protein | 12.5 g | 9.0 g | |
| Carbs | 73.2 g | 37.1 g | |
| Fat | 1.8 g | 9.0 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NOODLES SEASONED WITH TOMATO AND SPINACH POWDER | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 129 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 9 MG | 573 MG |