NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH vs SESAME NOODLES
Nutrition comparison per 100 g serving
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SESAME NOODLES wins in 5 out of 12 nutrient categories
NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH: 4
vs
SESAME NOODLES: 5
(3 ties)
Overview
| Nutrient | NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SESAME NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 62.5 g | 25.7 g | |
| Fat | 6.3 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SESAME NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SESAME NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,062 MG | 283 MG |