NOODLE SOUP MIX WITH REAL CHICKEN BROTH vs BLACK BEAN HEARTY BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 5
vs
BLACK BEAN HEARTY BLACK BEANS: 5
(1 ties)
Overview
| Nutrient | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 375 cal | 86 cal | |
| Protein | 12.5 g | 4.5 g | |
| Carbs | 62.5 g | 14.3 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4,062 MG | 327 MG |