NOODLE SOUP MIX vs GOURMET SPICY SHIN NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX wins in 7 out of 12 nutrient categories
NOODLE SOUP MIX: 7
vs
GOURMET SPICY SHIN NOODLE SOUP: 2
(3 ties)
Overview
| Nutrient | NOODLE SOUP MIX | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 50 g | 68.3 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOODLE SOUP MIX | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 5,312 MG | 1,633 MG |