NOODLE SOUP MIX vs SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP
Nutrition comparison per 100 g serving
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SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP wins in 6 out of 10 nutrient categories
NOODLE SOUP MIX: 3
vs
SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP: 6
(1 ties)
Overview
| Nutrient | NOODLE SOUP MIX | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 46 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 62.5 g | 9.6 g | |
| Fat | 6.3 g | 0.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NOODLE SOUP MIX | SWEET POTATO ORGANIC LIGHT IN SODIUM CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 3,375 MG | 58 MG |