NOODLE SOUP MIX vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX wins in 6 out of 10 nutrient categories
NOODLE SOUP MIX: 6
vs
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | NOODLE SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 469 cal | |
| Protein | 12.5 g | 7.8 g | |
| Carbs | 50 g | 54.7 g | |
| Fat | 9.4 g | 23.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 5,312 MG | 2,266 MG |