NOODLE SOUP vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 6 out of 11 nutrient categories
NOODLE SOUP: 6
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 4
(1 ties)
Overview
| Nutrient | NOODLE SOUP | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 360 cal | 350 cal | |
| Protein | 16 g | 11.7 g | |
| Carbs | 68 g | 71.7 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | NOODLE SOUP | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 1,060 MG | 1,183 MG |