NOODLE SOUP vs THAI COCONUT MILK SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 4 out of 10 nutrient categories
NOODLE SOUP: 4
vs
THAI COCONUT MILK SOUP: 3
(3 ties)
Overview
| Nutrient | NOODLE SOUP | THAI COCONUT MILK SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 39 cal | |
| Protein | 11.9 g | 1.5 g | |
| Carbs | 64.3 g | 3.3 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | THAI COCONUT MILK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | THAI COCONUT MILK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,810 MG | 1 MG |