NOODLE SOUP vs EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLES wins in 7 out of 10 nutrient categories
NOODLE SOUP: 2
vs
EGG NOODLES: 7
(1 ties)
Overview
| Nutrient | NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 45 cal | |
| Protein | 6.3 g | 2.3 g | |
| Carbs | 50 g | 5.4 g | |
| Fat | 6.3 g | 1.4 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | NOODLE SOUP | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,062 MG | 443 MG |