NOODLE SOUP vs CREAMY MUSHROOM MIX FOR SAUCES AND SOUPS
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 5 out of 10 nutrient categories
NOODLE SOUP: 5
vs
CREAMY MUSHROOM MIX FOR SAUCES AND SOUPS: 2
(3 ties)
Overview
| Nutrient | NOODLE SOUP | CREAMY MUSHROOM MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Calories | 442 cal | 520 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 65.1 g | 48 g | |
| Fat | 16.3 g | 32 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | CREAMY MUSHROOM MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | CREAMY MUSHROOM MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 2,160 MG |