NOODLE-ISCIOUS CONDENSED SOUP vs TOMATO REDUCED SODIUM CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NOODLE-ISCIOUS CONDENSED SOUP: 4
vs
TOMATO REDUCED SODIUM CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | NOODLE-ISCIOUS CONDENSED SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 81 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.4 g | 15.5 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE-ISCIOUS CONDENSED SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | NOODLE-ISCIOUS CONDENSED SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 537 MG | |
| Sodium, Na | 390 MG | 333 MG |