NOODLE CUP vs TOMATO BASIL NOODLES
Nutrition comparison per 100 g serving
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NOODLE CUP wins in 5 out of 10 nutrient categories
NOODLE CUP: 5
vs
TOMATO BASIL NOODLES: 4
(1 ties)
Overview
| Nutrient | NOODLE CUP | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 351 cal | |
| Protein | 11.0 g | 15.8 g | |
| Carbs | 61.6 g | 71.9 g | |
| Fat | 16.4 g | 1.8 g | |
| Fiber | 4.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE CUP | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | NOODLE CUP | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 1,753 MG | 35 MG |