NOODLE CUP vs GARLIC PARSLEY NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE CUP wins in 5 out of 10 nutrient categories
NOODLE CUP: 5
vs
GARLIC PARSLEY NOODLES: 4
(1 ties)
Overview
| Nutrient | NOODLE CUP | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 351 cal | |
| Protein | 11.0 g | 15.8 g | |
| Carbs | 61.6 g | 70.2 g | |
| Fat | 16.4 g | 1.8 g | |
| Fiber | 4.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE CUP | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NOODLE CUP | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 1,753 MG | 26 MG |