NOODLE vs TENDER RUBY REDS SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TENDER RUBY REDS SALAD wins in 6 out of 10 nutrient categories
NOODLE: 2
vs
TENDER RUBY REDS SALAD: 6
(2 ties)
Overview
| Nutrient | NOODLE | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calories | 53 cal | 18 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 11.8 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 14.1 MG |
Minerals
| Mineral | NOODLE | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 41 MG |